We experience spiritual growth when we learn to release all the negativity from a past experience. When this happens we feel great. Then something comes along to remind us of that painful experience, a friend going through a similar experience, a dream, even something as simple as a song on the radio, and those feelings of negativity and defeat return. The sooner we can recognize what is happening, the sooner we can clear out the negativity and release it. We can bring our awareness to the present and the life we are creating now. Spiritual growth is a major part of our life journey. I find it is easier to deal with life’s lessons with a regular meditation practice and chakra cleansing. Learning to quiet the mind and clear the body of negative energies aligns us with our spiritual journey.
Blessings, my friends.
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